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There's less caffeine. Mushroom coffee itself emanet't help you get better sleep , kakım some suggest. But taking in less caffeine does help some people get a better night’s rest. If you tend to be sensitive to caffeine, mushroom coffee might be a good choice for you.
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“There’s a synergy between coffee, lion’s mane and chaga,” Isokauppila says. “Many of our customers share that they feel the mental ‘wake-up’ after just one cup, and definitely after one week of daily use.”
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Some mushroom species are considered part of the trendy kaş of “adaptogens,” which are compounds that yaşama help the body adapt to stress. I seki out to observe how mushroom coffee would affect me. Lion’s mane and chaga are among the list of adaptogenic mushrooms.
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